Ephedrine is a bronchodilator and is a popular ingredient found in fat burning supplements. Obtained from the Ma Huang plant, ephedrine is native to Asia and has been used for over 5,000 years as an oral nasal decongestant.
It got popular in the 1990’s as a miracle weight loss drug because it works. The original formula Hydroxycut, Xenadrine and Ripped Fuel all contained ephedrine, in addition to caffeine and aspirin to form a formidable product called an ECA (ephedrine, caffeine, aspirin) stack.
Ephedrine is one of the best appetite suppressants. Trust me, you’ll eat far fewer calories on ephedrine. The problem is you’ll probably eat too few caloris on it.
Ephedrine will give you a huge charge of energy that will motivate you to go for a workout. Combined with caffeine and other stimulants, and you’ll be bouncing off the wall for hours.
Ephedrine also boosts your core temperature by ways of increasing your heart rate. It takes fat buring to a whole new level.
I’ve used ephedrine for about 15 years to drastically improve my physique and athletic performance. My suggestion to you is to only use it on workout days instead of taking it daily. You need to give your body a break so it doesn’t build a tolerance to it. I used to be overweight and because of ephedrine and lifestyle changes, I’m now a rippe 8% bodyfat!
If you’ve never tried ephedrine before, give it a go. Start taking only one capsule instead of the full recommended dosage. Don’t skip meals. Eat a light lunch instead of missing it altogether! Take your last dose of ephedrine in the afternoon if not, you won’t sleep at night. Trust me, I know!
The risks of ephedrine are a plenty so make sure you drink lots of water and underdose for the first week or so until your body adusts to it.
Diane trains 5 times a week at Bally’s Gym in Orange County. A long-time fitness enthusiast, she recommends that you buy ephedrine and eca stacks from Astronutrition.
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