Can Hoodia Help You Lose Weight?

Hoodia is big news in the weight loss industry, the next big thing companies are advertising to persuade dieters to splash out and buy their products. It is Hoodia Gordonii, not a new product, but one gaining new interest as the war against obesity continues. Generally, once a diet aid is given extensive press coverage, it is usually related to something pessimistic. In recent years, there have been reports on the health issues associated with various weight loss treatments that did very little to burn fat but much to damage hearts and bank accounts. With Hoodia, there is attention, but it is much different; Oprah Winfrey, well- known for her long fights with weight, offered an unprejudiced report on Hoodia in her magazine, while esteemed news reporter Lesley Stahl sampled Hoodia in its purest form for a slot on 60 Minutes. National and International media have given Hoodia Gordonii large amounts of exposure and while not everybody insists it is the miracle cure to weight loss, there are few unfavourable things to say about it. The scientific name is Hoodia Gordonii. Hoodia is a prickly cactus and has the ability to keep water in its roots and thick stems. Because the Hoodia plant is local to the desert, the water stores help it to hold up in the heat. Hoodia is native to South Africa, nethertheless, it may also be found in other desert areas. The Hoodia plant is recognised by its cactus-like exterior, green stalks enclosed in sharp points, and by the brown/pink buds that sometimes appear from the stalks. Remove the spikes and dig into the flesh of the plant, and you have the prime ingredient for a potent appetite suppressant.

It is believed that the dietary benefits to taking Hoodia were exposed in Africa, by people who had originally used the cactus for other medicinal purposes. Noting that individuals who ate the plant could work longer without eating so much, these same people realised the plant could work as an appetite suppressant. As highlighted by the many news reports done on Hoodia before, ingesting the plant can cause a person to desire less food and as a result lose weight. While more intense scientific study has made known that it is not totally conclusive that Hoodia is effective for everybody as a weight loss supplement, no major side effects are reported.On the flipside, informal tests of Hoodia in an extracted form has shown loss of hunger in some subjects. As with taking any diet aid, it is wise to appreciate that a supplement is just that. It is an aid, not the only means to safe, effectual weight loss. Teamed up with with a healthy eating plan and exercise, a supplement can drastically boost your weight loss if taken consistantly. In this instance, Hoodia is certain to be successful.

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