Losing weight with Stevia – Lose Weight With This Organic Sweetener

Stevia weight reduction, and burning fat with this organic sweetener, are two subjects I love going over with my weight loss clients. It’s a secret weapon that Asian women have used for many years to take pleasure in sweets and fantastic desserts while still losing weight fast. Let’s find out how you can take advantage from this ancient leaf and why it will work so well to get lean!

Using Stevia to lose weight – Lose Weight With This Natural Sweetener

Stevia actually originates from a collection of plants found in South America, Central America, and Mexico. That part isn’t crucial, I don’t want to bore you with a long record of this wonder-plant’s origin.

Instead I want to tell you why it’s so useful to anyone trying to shed extra pounds:

Because it tastes exactly like sugar and has ZERO calories!

That’s right, this isn’t some threatening chemical concoction like Aspartame or Splenda (yes, Splenda is horrible and should be avoided totally).

Stevia is a 100% natural and organic substance that grows in the ground, as almost all of our food options should. It can be obtained in powdered form, or already included within a number of food goods and soda drinks you’ll find in your local health stores. Just look over the ingredient labeling on goods to discover if Stevia is inside.

One of the Keys to any Effective Fat Burning Routine is Remaining On It

Stevia is such a blessing for dieters because it allows for you to cut out practically all of the sugar-based calories in your life without needing to go through withdrawals or cravings for sweets.

You can put it in tea and coffee. You can spread it on dry low-calorie cereal. You can even bake cookies and cakes with it!

Does this seem like an advertisement for Stevia? Perhaps, but when you’ve seen the results as I have, the actual fat reduction in many people over the course of many weeks, you want to shout about it from the highest mountaintop to everyone who will listen. It’s such a fantastic tool to make it possible for people to STOP overeating and make real progress towards their dream body in a healthy way.

The True Secret: Read the Labels on All Foods and Drinks

I speak about this in great detail in my book, The Skinny Asian Diet, but I want to do a simple summary for everyone today on what to look for and keep away from on product labels.

Precisely What you DO NOT WANT: High Fructose Corn Syrup, Sucralose, Splenda, Aspartame, Saccharin.

If I see any of those stated on the ingredient table I put the item back on the shelf. Period. This is not negotiable.

Divorce yourself from these four lethal items permanently (“Splenda” is the brand name for Sucralose, they’re the same thing, hence why it’s 4 instead of 5) and be sure you never eat any of them. There are reasons why Diabetes, Cancer, and assorted health problems have climbed by 300% over the last 40 years, and it’s no coincidence that each of those items were invented during that period. Think about it.

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