Healthy recipes: Grapes and walnut dip

If you’ve guests coming over and want to create a healthy yet tasty dip without using any fattening ingredients here’s your answer. Incidentally, the main ingredients – grapes and walnuts – are of immense nutritional value. 

Ingredients:

1. Hung curd
2. Finely chopped grapes
3. Green chillies (to taste)
4. Salt
5. Pepper
6. Crushed walnut
7. 1 tsp celery stick (Ajmud , shalari )finely chopped

Method:

• Add chopped grapes, green chillies, celery and hung curd.
• Add salt and pepper to the mixture and mix well
• Chill for an hour and serve with snacks of your choice

Also read: US fresh fruits find their way to Indian shores  

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