She’s in a wheelchair and has lost weight. So why can’t you?

What keeps her going?

She’s bound to a wheelchair and her weight keeps on fluctuating. Even though her exercising is consistent, she stopped following a strict diet after losing weight and only avoids eating foods made from rice and wheat. It is often that while dieting one gets bored of eating the same old food. Virali told me that she allows herself a cheat meal once a week. After all, a slice of pizza does no harm. But, she only sticks to that one slice. Self-control and determination to stay healthy is the key, she said. Now, she eats every three hours and everything except dairy products.

Her strength and support 

After losing her weight, in 2014 she participated in the Miss Wheelchair India contest. Even though she was a runner-up, her positive attitude towards life won many hearts. She’s now a model and an actress and also motivates hundred other people like her to hang in there and look at the positive side of life. Her parents are her pillar of support. From expensive treatments and helping her get back on her feet, she owes all her success to them.

If you want to tell your weight loss or fitness story, participate in our fitness Q&A

Disclaimer text TheHealthSite.com does not guarantee any weight loss through this method as the results may vary from person to person. We recommend you consult your nutritionist and physician before following any of the tips suggested here.

---

 

1. Prev:Dairy products to lose weight and burn belly fat
2. Next:Healthy low-calorie dessert: Banana and chocolate cake