19-year-old Parag Doodhya loses 15 kg after fighting kidney disease
I feel a lot lighter and comfortable and confident with my weight. It feels fantastic when friends and family compliment you for your achievement. My next plan is to run the half marathon, and I have started preparing for it. Currently, I can run 10-12 km without any problem. I have also started a fitness group to inspire people to stay healthy and fit.
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Fitness Plan Day 54: Perform exercises that help you lose weight and get toned
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Have you tried the jeera-banana combo for weight loss?
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