Critics of the Atkins diet have always questioned its health validity.

Remember when you weighed over 300 pounds and you literally felt “st

This article is about weight loss and how to live a more healthy life,

Everyone, regardless of how disciplined they are with their diet, will

I have faced so much embarrassment in the past due to extra pounds on

If you are a person who has struggled with their weight and has a BMI,

The cost of Bariatric surgery can be quite high. The typical price of

Weight loss surgeries have witnessed huge popularity in recent times.

After you’ve had the RNY surgery, there is one thing you immediately

If you’re looking for a vacation packed full of fitness go to Bella

The body mass index, or BMI, helps clarify an important distinction be

If you are seriously trying to lose weight, chances are have tried sev

So youve made the resolution that THIS is the year youre going to lose

When I work with my clients, one of the key elements that I incorporat

Burn body fat 24 hrs a day is simple. Yes, I said simple but I did not

Did you know that there are some foods, which require more energy to m

‘Mirror, mirror on the wall, who’s the fattest of them all’ Thou

Weve all known for some time that breakfast is an integral part of the

Protein is found in all of your bodys cells. It is the essential nutri

Many spas and salons offer a process called “body wrapping.” This