Crave for food and cigarette are two unhealthy urges. They lead you to

Is being obese making you a laughing stock at the mall, among relative

After being diagnosed with diabetes, one has to come to terms with it

There are several types of detox diets. There are those in which you c

Diet pills are of a recent origin. The preceding generation was unawar

Do not be fooled by glitzy infomercials and attractive ads saying that

Sometimes when we become so self-conscious about our physical appearan

Pedal power, in all its varieties (road bike, exercise bike, or spinni

You may not believe this but there are actually a countless number of

With today’s corporate marketing firms, specialized nutrition compan

With the obesity epidemic that is going on today, a diet patch seems l

Heartburn is a common digestive complaint which affects an estimated 1

Tell me, does this describe you? I tried a zillion diets in fits and s

For many years, my weight and consequently my health and well-being, w

Digital scales are electronic devices used to measure weight. Digital

Many people set out to lose weight with good intentions of sticking it

Life has a way of fouling up our the best laid plans. First you decide

Many of us are constantly in a battle to lose weight, and a lot of us

We are so eager to lose weight that we swallow the promises of every d

If you have healthy munchies in the house, it is so much easier to mai