Probably the most common thing I see people doing wrong in their pursu

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Overweight people are becoming the norm and unfortunately this is very

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A few days ago I was with my sister in Madrid, Spain, doing window sho

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What is the best exercise to burn fat? Any physical aggression may be

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A major cause of bodily disorders in the multitude, obesity, increases

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Everyday people waste their hard earned money on weight-loss supplemen

In the quest for a better body, the battle of the bulge, comes yet ano