The race to fitness is on and a lot of people are getting into the ban

Almost 108 million Americans were overweight or obese in 1999. Until n

These days, there is a great need for overweight Americans to lose tho

Eat right, keep moving. You just have read all that you need to know a

The rise in the number of fast foods joints that have a lot of saturat

Diet and exercise are quickly becoming synonymous. You really cant hav

For each of the 10 days, youll be asked to incorporate one new habit a

To achieve pure weight loss you need to lose the fat in your body. Th

Are you trying to lose weight in the wrong season? So many of us toda

Did you know that apple cider vinegar can stop a sugar craving? When

Have you just had a baby and want to get rid of that postpartum weight

Food is burned in the body by the help of the air that we breathe. Al

Shedding those extra pounds has become something of an obsession for m

What makes you not lose weight? Strange as it sounds, the answer is tr

Too much thinking can enhance ones craving for food. Some people know

We are losing the battle to obesity and we are losing it very fast. Pa

Heres an explanation of Emotional Freedom Techniques (EFT) for weight

The main concept behind the pH miracle diet is to maintain a balance o

When many people hear the word diet they immediately think of weight l

The pH miracle diet is an exciting new way for people to take control