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Dear all readers Here we will give you some information about diet sol

What is Oral HCG?

The HCG hormone introduced for eliminating excess pounds some sixty ye

Natural Appetite Suppressant For Weight Loss – What Are Its Different Sources?

When people talk about natural appetite suppressant for weight loss th

Natural Appetite Suppressant For Appetite Control – How Important Is It To Control Your Appetite?

Manufacturers target health conscious individuals and the obese or ove

Fibretrim: Best Diet Supplement

The Best Diet Supplement FibretrimI must confess I have been on the Ev

Heavy Metals Found In Protein Shakes: Should You Stop Drinking Them?

A recent investigation on protein drinks has been causing waves of con

The Double-Edged Sword of Healthy Fast Food

Whats on the menu at the big fast food chains lately? Oddly enough, th

It's Not About the Body Fat

How they lost 100 lbs or more is a topic that always gets a lot of att

New HIIT Research: A Practical Model For High Intensity Interval Training

High intensity interval training, also known as HIIT, has become immen

An Explanation and Solution for Slow Female Fat Loss

You may have heard (or, heh, realized), that its more difficult for wo

Trans Fatty Acids: The poison in our food supply that most people are STILL eating every day

Most people are eating a poison every day without giving it a second t

Calorie Restriction for Life Extension: What They Didn't Tell You on Oprah

On a recent episode of the Oprah show, one of the guests was a 51 year

Irvingia Gabonensis Supplement Craze: In-Credible Weight Loss from an African Tree?

Irvingia gabonensis is the latest weight loss supplement to hit the ma

The 2 Pounds Per Week Rule and How to Burn Fat Faster

Why do you always hear that 2 pounds per week is the maximum amount of

The Real Way to Stop Eating Fast Food

How could you eat that junk? Its so bad for you! (nag, nag). Dont you

Lose Weight Quickly Through 8 Simple Home Remedies

Everyone battles with weight, whether underweight or overweight. It is

Steady State Cardio 5 X More Effective Than HIIT????

High Intensity Interval Training, or HIIT for short, has been promoted

Wu Long Tea (oolong tea): Does it really help you lose weight?

Youve probably seen the advertisements: Drink wu long tea and lose a j

THE GREAT ABS MISTAKE He Was Doing One Thousand Crunches And Sit Ups A Day... But Still NO Abs!!!

After 18 years in the fitness business, How do I get great abs is stil

3500 Calories To Lose A Pound - Is This Formula All Wrong?

Most fitness conscious people have heard that there are 3,500 calories

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