How long have you been ‘trying’ to go on a diet? How many

Obesity is a great problem and people are exceedingly becoming conscio

So many people in our society struggle with their weight that we can e

The cabbage soup diet is sometimes called the cabbage soup heart diet.

Youve probably heard of the cabbage soup recipe diet. Its also known

What happened? You had been a pear shape - carrying extra weight in yo

When you decide to execute a weight loss initiative, it is a great ide

Many popular diets are based on reducing fat, carbohydrates and calori

Fad diets can help you lose weight and get results rapidly. Is there a

Did you gain 40 pounds in a year? Does it seem like working out doesn&

You may have noticed your belly growing fat but has it grown fat enoug

You are fearfully and wonderfully made declares a passage in the Bible

There are so many people looking to lose weight quickly that they look

While many overweight people find it difficult to shed extra pounds, t

You have long been told that excess weight leads to health problems bu

8 of 10 women want to get thin. It’s probably the second most so

Did you know that most people gain between five and ten pounds per yea

Foods high in protein include: dairy products, meats (including poultr

The Glycemic Index or GI compares the carbohydrate foods based on the

It seems that there are a lot of High-Protein/Low-Carb diets going aro