I made myself a sandwich today and thought Id be eff

Lets face facts; obesity is ripe today in America an

While the gastric bypass may seem like the perfect s

Losing weight doesnt have to be boring when you focu

How would you like to eat all you want and still los

Ever wondered why some people manage to keep their w

There are a few different ways to determine if you a

Making the Decision:Whether you are interested losin

Body Mass Index (BMI)Body Mass Index is an accurate

According to a new study appearing in the American J

Life is great, isnt it? Stop and just look around y

If you have been dieting, there is a good chance you

At its most basic, dieting is about burning more cal

Used a diet pill recently and got depressed because

IntroductionObesity is the most common health proble

Cellulite is a recent addition to the English langua

One thing I really must say at the outset of this ar

Ready for a hardcore diet to get lean in a matter of

This little known secret has been used by bodybuilde

1. Persistence!Violate this step and youll never ach