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The Diet Pill They Dont Want You to Have is Back

It comes as a surprise to many consumers that the ba

Blow Those Fat Cells to Smitherines in Just 9 Short Days

Close kept secrets to weight loss: Give me 9 days and blow those fat c

How To Lose More Weight And Reach Your Goal With A Weight Loss Journal

The diary is an essential help in reaching your weig

Mysteries of Syndrome X Revealed

"Ive put on 40 pounds in one year!" "

The Band Fill--Adjusting Your LapBand

A fill is nothing to be worried about. The actual pr

LapBand Surgery. The Rules of the Road...Part 1

When you begin the decision making process to have W

Commit To Cardio Exercise For Permanent Weight Loss

Everyone is looking for the secret to losing weight.

Read Food Labels To Lose Weight

I was at the grocery store the other day, doing my w

Eating On The Run For Weight Loss

Im too busy!Im always on the run. I never leave my d

Record Your Meals To Lose Weight

Are you one of the many people who feel frustrated b

Food: The Proof Is In The Portion

We are a large people. 65% of us are overweight, 30%

Five Really Tough Dieting Tips

If you are losing, trying to lose, or think you need

Were Cave Dwellers Ever Fat?

In our minds eye, we see our ancient ancestors as th

Diet: Are French Fries Really A Vegetable?

The government, nutritionists, doctors, and dietitians implore us to e

Losing Weight - Stop Focusing on the Carrots!

What do I mean by that?Well, carrots are good for yo

The Simplest Diet Plan Ever - 3 Easy Steps to Healthy Living

Youve heard the popular advice on weight loss diets.

Seven Pitfalls That Cripple Weight Loss

Do you struggle to maintain or lose weight? If so,

Weight Loss Fads that Dont Work

No matter what the reason, successful weight loss an

Signature Lines on Weight Loss Websites

A reader recently wrote to ask why I dont include my

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