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Advanced Body Acceptance: The Secret To Weight Loss Success

Self-acceptance and body love can be tough concepts

Running from the Fat Monster after Gastric Bypass

Many patients of gastric bypass report feeling fearf

Gastric Bypass Friendly Eating: Cantaloupe and Melons

Many gastric bypass patients report melon to be one

After WLS: Goodbye Self-Loathing! Hello Self-Loving!

You wont believe what happened to me today!I was get

Bat-Wings: The Dreaded Hanging Arm Skin After WLS

Gastric-bypass surgery is only the first step many m

The Tao of Weight Watchers Part Two

As I explained in the first part of this article, th

The Tao of Weight Watchers Part One

Weight Watchers inspired me to change my eating habi

The Results Of Being Overweight

Being overweight is no laughing matter. For those w

Technology & Weight Loss: Putting An Online Tool to Use

Because the Internet allows so many millions of peop

Weight Gain = Poor Quality of Life

Gaining up to 20 pounds over four years can signific

Weight Loss Strategies

If you want any weight loss program to work you have

Scientific Guidelines for Effective Weight Loss

If you have been dieting and havent lost weight, sto

Exercise: Essential

The only absolute truth in the area of exercise and

Even Gastric Bypass Patients Hit Weight Loss Plateaus

Sometime, during the phase of rapid weight loss afte

Walking: Its Never Too Late to Lose Weight!

How did a thin person like me become overweight? My

Obesity and Fat Control Myths

- Are your ideas of obesity and fat control based on

Role of the Stress Hormone in Weight Control!

Eating when under stress isnt just about filling an

Obesity - How it Affects Your Health

1. Carrying around excess body fat will decrease yo

Mediterranean Diet - Wonderful & Lousy Reasons for Losing Weight

Lousy Reasons to Lose WeightI want to be a size 0.Yo

Diet & Weight Loss Tips: How To Stop Eating Junk Food By Finding Your Craving Hour

Even if youre not overweight, you still could have a

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