Its a general accepted idea that through exercise and proper diet we c

Lets just pretend for just a minute that both the weight loss companie

No one likes the thought of starting a diet - its the word DIE with a

Each year, I see hundreds of new faces and hear from even more voices

Reducing fats in the diet is the favorite option exercised by people t

If the time has come for you to consider weight loss surgery, take it

Many women find after they turn 30 that their metabolism is not as fas

One of the most common things that I hear women want to know is how to

When it comes to losing fat many women are making huge mistakes and as

I think every woman has gone on a diet in her life, and what I find is

There is a missing link in why diets will often fail women. It is the

Many women think that if they want to lose fat rapidly that they must

Have you ever done something in your life and thought...wow how am I g

Many women complain that its a lot harder after you turn 30 to get wha

Oh dear. Have you put on a few more pounds?Have the celebrations taken

I can imagine many of you saying yes I have been on and off diets for

Does this sound familiar? How many times have we started a new diet wi

Hi, Im Rebecca. I began the low carb lifestyle in April this year, whe

Yes, Virginia, there is such a thing as the worlds greatest diet. All

The sheer scale of confusion over obesity and dieting in the West has