Do calories matter or do you simply need to eat cert

When most people begin a Weight Loss program or diet

As of the writing of this article, May 16, 2005, we

When youre taking Phentermine, you should go to the

To prepare ourselves for the Summer Sun we want to d

As our bodies move from Winter into Spring we can be

Lose Weight - Get A Break --------------------------

Diets, diets, diets... every where you go, anything

Losing weight quickly is not advisable as most of th

More than 70% of US adults are overweight and that f

* Not walking on a treadmill everyday for 45 minutes

The best way you can get rid of your pop belly or po

The fear of success arises in patients when they rea

Did you say theres a way I can eat what I like and s

Fast Weight Loss - Is it better to lose 2lbs a day o

Ever notice how your best friend can lose weight on

Many of enjoy sitting down at Starbucks and enjoying

Understanding the theory of adaptation (see previous

Adaptation is the most important concept I teach. T

One of the most popular diets is the low carb one. B