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Playing Games Does Not Help Your Weight Loss Efforts

Have you ever wondered why some fat people can be pl

Healthy Hydration

Water is an essential component of the human body an

Buyer Beware: Purchasing Fat Burners and Other Supplements Online

Each month I receive hundreds of e-mails from consum

Five Serious Dangers of Low Carbohydrate Diets

CancerCoronary heart diseaseStrokeOsteoporosisMajor

Low Carb Beer: Not So Skinny

Low carb beer and lite beer are two different animal

For All Walks of Life

Why Walking Could Be the Solution to Your Fitness Di

How To Measure Body Fat

When it all comes down to losing or gaining weight,

Gastric Bypass Surgery - Weighing The Risks of Obesity Weight Loss Surgery

RISING POPULARITYGastric bypass surgery has become a

Best Weight Loss Strategy

If you want to reduce your body fat, focus on increa

Burn Fat Not Sugar!

You are going to be pleasantly surprised! Most peopl

Eat Healthy for Life

Lets not talk about diets. Diets are punishment - li

Eating Healthy Diet Tips

Some (not so) Silly Diet Tips and Why Theyre NotAt f

Sweet Low Carb Foods - How Do They Do That?

If youre a low carb diet enthusiast, youve probably

How to Break a Weight Loss Plateau

Healthy eating has become part of your life, but you

Supersizing America

For some of us, food is warmth and love. We associat

Winter Weight Loss Magic

If winter hibernation tends to pack on the pounds, t

Lasting Weight Loss: No Discipline Required

Id love to lose weight, but I dont have the discipli

No Low Carb Diet Progress? Sleep In To Get Thin!

If your low carb diet is going nowhere, maybe its ti

Getting Enough Sleep at Night May Just Help You Lose Weight

Eating the right foods and exercising regularly have

The 4 Secrets to Weight Loss Success the Diet Books Dont Tell You

Weight loss plans come in all shapes and sizes. Some

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