The human body is designed to run best on a certain

Dieters have long searched for secret paths to easy

If youre on a weight loss program youre under consta

Lose a pound of fat? what does it take? Not eating f

Over the last twenty five years the most common ques

In the last 12 months or so, low carbohydrate diets

Many people today are interested in weight loss and

Almost everyone has attempted to follow diets and we

Why is it so hard to lose weight and keep it off? We

Are you overweight?Most people are afraid to admit t

It is estimated that about 32 million Americans are

You may be considering a low carb diet program, but

When we gain more weight than is good for us, were f

If You are sick of losing the same weight over and

In our society of fast food and long hours spent at

Food manufacturers can easily manipulate a whole pop

Are you a look-and-lose dieter? Have you studied ev

I never intended to get fat! I am not exactly sure h

I personal lost 60 pounds in 2003. Here are some tac

Most people who want to burn off some excess pounds