I asked my sister to come to my gym with a guest pas

You see it all the time; people agonizing over their

"I am going to start a diet tomorrow". How

We are bombarded with advertisements pushing delicio

To continue the educational series on your health an

Its the travel time, meaning hours spent sedentary.

As the dieting phenomenon grows, with a new diet gur

Yes its true- and so unfair. As we get older weight

Yes, you read it right?no diets!The first step in th

Have you seen the ditty below thats roaming the Inte

Have you ever dreaded the idea of pulling weeds, pla

As a part of a childrens diet and health study, cond

A new survey has found that heel pain caused by plan

There have been endless numbers of fad diets over th

If you have been eating as usual and the pounds seem

Many people search for a pill, a special diet or som

The percentage of Americans who are overweight and o

There is no doubt about it; Americans are eating in

Think for a moment about the highest mountain you ev

Speculating on the scientifically proven memory unre