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Weight Control: Operationalizing Your Plans

We have such good weight loss intentions. We emotion

Surviving Glycemic Diets (Ketogenic, Low-Carb or Atkins):

1.The first step to living a Glycemic Diet Lifestyle

Diets May Have Long Term Side Effects...Do You Know What They Are?

To see the "low carb" diets on the way out

Hybrid Sweeteners in Todays Health

What is the advantage of these new half sugar and ha

To Be or Not To Be: Low Carb...

I get asked all the time, "what do you think ab

Basic Approaches To Weight Management

Being over weight is usually being 20 percent or mor

Saint Valentine Never Had it So Good

There are several theories on the origins of Valenti

Spring Forage

Thankfully, winter does not last forever! In the spr

Half of our Nation is Overweight!

Experts say obesity will overtake smoking as the big

The Health Effects of Being Overweight

Both men and women around the world are becoming fat

Tips for Effective Weight Loss

Weight Loss tipsAll throughout my childhood and teen

Find the Right New Years Resolution to Get into Your Best Shape Ever!

Yep, it is that time of year again! Time to moan and

Weight Loss: N Y Millionaire Weight Loss Secret Revealed

It is a fact that about 70% Americans are overweight

How to Spot False Weight Loss And Diet Advertising Claims

Flip through a magazine, scan a newspaper, or channe

Lose Weight And Get Healthy; Can Laughter Be A Cure For Obesity?

Once there were these two Nuns and they...just kiddi

How To Be A Big Fat Loser In 2005

Now that the temptations of the Holiday season have

Body Wraps & Weight Loss

Body wraps can help tone and tighten the skin, impro

Theres Still Time for Your New Years Resolution and Lowering Body Mass Index

This year, we all made some of the typical New Years

7 Part Plan To Beating Childhood Obesity

Everyone from politicians to parents is talking abou

High Carbs/Low Fat Diets and Cardio Vascular Disease

For the past 20 years, the American public has been

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