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Acupuncture Weight Loss? Plus 5 Step Weight Loss Plan

I remember back in my senior year of high school - m

Motivation: Keeping the Fire Going in Your Fat Loss Plan

Motivation is a factor often overlooked when it come

Can Caffeine Tights Beat Cellulite?

At around ?50 pounds a treatment, Lipo-Dissolve the

Using The Glycemic Index To Lose Weight After Pregnancy

The vast majority of postpartum women will not retur

Why You Must Eat Before Going to Bed?

You have probably heard the old myth, that you shoul

How to Do the Atkins Diet Right?

Let me tell you something - if you are doing the Atk

Avoid These Five Common Weight Loss Mistakes

Mistake 1: Not changing your calorie plan as you los

At The Dinner Table

This Article was originally Published in The July 20

Water - How Important Is It In Our Daily Diet And With Weight Loss?

The importance of drinking water is mentioned in alm

Carb Crazed

Low Carb diets have become as popular as apple pie (

The 5 Keys To Finally Lose Fat Fast!

Losing fat in my opinion is not all that difficult.

The Low Carb Craze and Other Dieting Mistakes

Dear BMTers,Low carb this and low carb that?thats al

A Holistic Approach to Weight loss & Fitness

World Health Organization has observed that obesity

Facts You Need To Know About A Low Carb Diet

What is low carb?Weve all heard about the Atkins die

Frankie The French Fry Hatches A Plan

Frankie saddled up to the bar at the We-Stuff-Em-All

Good Night, Sleep Tight!

One of the most important things you can do for fat

Fitness Resolutions

The holidays are now officially over and its time to

Weight Loss Through Low Carb Diet

Are you or your family members amongst the 65%?To he

The Best Carbs For Low Carbers

With the popularity of low carb diets such as Atkins

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