Looking for alternatives ways to lose weight?

If you really are keen on losing weight, but sick and tired of going to a gym, jogging or what ever you have been doing so far to lose those stubborn pounds of excessive body fat, then you would be happy to know that there is an alternative to weight loss, a very effective way to get rid of body weight and increase your overall health.

The alternative is to do some regulations to your body naturally, so your body is going to be able to burn more calories, optimize your energy level and spending, decrease your appetite and cravings for sweet and salty stuff, and finally boost your metabolism.

In the search for anti aging drugs, the researchers have done an amazing discovery, they found the gene that controls the aging process, named SIRT 1. By activating SIRT1 you are actually able to increase certain processes that is going to help you lose weight, and keeping it of by controlling, your metabolism and hunger hormones.

You have probably heard that a glass of wine a day keeps the doctor away, that is true there is some health benefit in drinking wine. But unfortunately wine contains alcohol which is not good for you especially not everyday. Resveratrol is an ingredient in Wine, it is located just under the skin of the wine grapes, and Resveratrol is the reason for the many health benefits we have in wine. Scientists have studied the effects of Resveratrol for more than 20 years now, and the research are promising. Not only in the field of anti aging and anti aging related diseases, but also when comes to weight loss and general health.

Studies with humans in Finland and many studies with mice, shows that Resveratrol is able to activate and control the SIRT 1 gene. The test group in Finland experienced a significant increase in their metabolism and much more energy than before taking Resveratrol as a supplement.

Another benefit is that Resveratrol is able to inhibit the secretion of insulin released by your pancreas when you eat sweets and sugar rich food, because of an increased blood sugar level. That means instead of sugar being stored as body fat thanks to insulin, it is being used as the main fuel source for the body. You will feel full and satisfied, and no further hunger hormones will be triggered by the brain.

Resveratrol supplements are already being taking by millions of people worldwide with satisfying results. Users have reported a significant decrease in appetite when taking Resveratrol as a supplement. Studies have shown significant drops from 2500 calories to just 800 calories daily in calorie intake, without any hunger feeling. 800 calories on a daily basis is way to low for your body to function. But it for sure tells us that Resveratrol is a great supplement, if you want to lose weight, without going to the gym, by simply alter some changes to the way your body function and spend energy.

1. Prev:Lose Weight Fast and Naturally
2. Next:What You Need to Know to lose weight without dieting