Top Reasons To Lose Weight Now

Weight loss is becoming a health issue for adults and children. If this epidemic does not turn around people won't live as long. Or they may spend more time on medication and possibly in the hospital. There couldn't be a better time to lose weight now.

Not only are American adults obese or morbidly obese, so are their children. This is the wake-up article to give you the top reasons to lose weight now. It's time to start making important choices necessary to remain healthy.

Just to give you an idea why weight loss is so important, please read the following staggering statistics:

Statistics in 2008:

In May 2008 America's population was 304,095,000

In September 2008, 224,830,238 Americans were considered overweight, obese, or morbidly obese

That means that approximately 75% of Americans are obese

Which leaves 79,264,762 Americans considered in good or healthy shape

What's happening to our country is so preventable. If you were transparent, you'd be shocked at how hard your heart and other organs have to work to maintain your weight.

Below are the top reasons to lose weight now:

- You're probability of being diabetic is high

- Your heart is surrounded by fat thus making it harder to beat which equals heart disease

- Along with obesity comes high blood pressure. As we've been taught, extended high blood pressure is called the "silent killer."

- Many people who are obese or worse suffer poor self-esteem

- Lack of movement will cause your muscles to atrophy

All of these reasons mean a shortened life span. But, if you look more closely, some people have trouble or just can't lose the weight. Some people are pre-disposed to gain weight. It seems every time you turn around you've gained a couple of pounds. Luckily, there are new ways to address these problems.

If you are in this situation consider having bariatric surgery to remedy this situation. Not everyone qualifies for surgery for one reason or another. But, it's worth looking into when all else has failed. Only your doctor would know.

One of the best ways to get started on your own is to change your life style. I'm sure you've heard "margarine is only one molecule away from being Tupperware." If you can't pronounce the ingredients of what you're eating then you're eating something not meant to be consumed.

Doctors and dietitians have long stated "always shop the perimeter of the store for everything in the middle has ingredients you can't even pronounce and therefore is foreign to your body."

I think the most important reason to lose weight is mobility and being able to interact with your family and friends. If you allow yourself to continue being self-destructive those things will disappear. You could end up living in a hospital. Please study the top reasons to lose weight now as those are the reasons you may lose you health. Stay determined to lose weight now.

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