The law of attraction says that like attracts like. This means that whatever you're thinking and feeling on a deeper level, you'll attract. You are able to consider it as your subconscious beliefs and programming. If you're finding yourself overweight and desiring to get in shape, then start to analyze your deep beliefs about fitness and being overweight.
Ask yourself the subsequent questions;
1. Is it difficult to lose weight? 2. Does being in shape mean dieting, hunger or denial of something good? 3. When thinking of losing weight now, do memories of past failures go to mind? 4. When thinking about exercise, does it sound boring or a chore to do? 5. Do you intend to shed weight quickly or are you interested in life style changes which will permanently keep the weight off? 6. Do I really believe I can do this with the law of attraction?
The truth is that you didn't get to be where you are overnight. There had been processes and habits of thinking and feeling that brought you to the place you are at today. You've created belief systems and weight gain is simply a symptom of them.
Likewise, making use of the law of attraction, you'll also start to alter those patterns and habits. I call them mental habits. The above questions will help you figure out, precisely how you feel inside with regards to shedding weight.
By comprehending and making use of the law of attraction you begin to condition your thoughts to automatically make the appropriate decisions and actions in your every day life that bring about a slim and trim body.
Here are some simple steps in utilizing the law of attraction to lose weight;
1. Get a picture of yourself when you were your ideal weight or geta picture of someone who is your suitable weight.
2. Get a few pairs of pants which are at least 3 sizes too large for you.
3. Create a short affirmation such as "I am flawlessly slim and trim." or "I'm fit and slim.".
Then, each day you can use the law of attraction to lose weight by taking a minimum of 30 minutes to an hour and put on the big clothes to assist you to get into the feeling of being slimmer. While doing that, you look at the photo and get into the feeling of being that person you see in front of you. Then keep on saying the affirmation you've made to yourself. You are able to say it out loud or in your mind.
Don't count on outcomes overnight, but if you keep with your daily program, you'll start to automatically come up with decisions in your everyday life which will assist you to shed weight.
By law of attraction, you will find it easier to eat healthy, exercise and feel better and better. With continuing commitment and persistence you will be one of those individuals who have utilized the law of attraction to lose weight.
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