Who Is Desperate to Lose Weight Quickly?
If you find yourself desperate to lose weight quickly there is no doubt you have seen the infomercials all over television, the diet pills lined up in the store, and the piles of books all promising that anyone desperate to lose weight quickly can obtain the body of their dreams for just a few bucks.
If you are desperate to lose weight quickly and do not care if the weight comes back later on, then by all means go for a quick starvation diet or pop a few pills to get what you want in the short term. But if you are desperate to lose weight quickly and actually expect to keep it off for the rest of your life and actually care about the overall health of your body, then do not let them lie to you!
Those desperate to lose weight quickly must realize that there is a difference between super fast temporary weight loss, and quick permanent weight loss.
The fact is, there are many diet plans, pills, and exercise contraptions that promise people desperate to lose weight quickly with minimum to no effort required. Take the fad diets that require you to cut out carbs, or limit them to almost nothing. It does sound simple, right? Just do not eat any of the foods they say are as bad for you, and weight loss will follow. But what happens after a couple days, maybe a week or two, of following their guidelines? It suddenly does not feel so simple and you start to break.
Often, people desperate to lose weight quickly go on these diet plans and when they end up eating everything they have been denied in one final binge they blame themselves. But they should not! These plans are simply not sustainable for the long run; it does not matter how strong you think you are, it will not work forever. The truth is there is an extreme amount of effort, hard work, and time commitment that goes into these diet plans. Think of all you are forcing yourself to give up. That is a lot of mental work!
Would not you rather put that effort into something that can be kept up for the rest of your life and keep the weight off forever? If your desperate to lose weight quickly journey has taken you on many of the failing roads I have described here, it is time you stopped listening to the quick weight loss schemes and commit to doing it the right way!
If you are desperate to lose weight quickly and do not care if the weight comes back later on, then by all means go for a quick starvation diet or pop a few pills to get what you want in the short term. But if you are desperate to lose weight quickly and actually expect to keep it off for the rest of your life and actually care about the overall health of your body, then do not let them lie to you!
Those desperate to lose weight quickly must realize that there is a difference between super fast temporary weight loss, and quick permanent weight loss.
The fact is, there are many diet plans, pills, and exercise contraptions that promise people desperate to lose weight quickly with minimum to no effort required. Take the fad diets that require you to cut out carbs, or limit them to almost nothing. It does sound simple, right? Just do not eat any of the foods they say are as bad for you, and weight loss will follow. But what happens after a couple days, maybe a week or two, of following their guidelines? It suddenly does not feel so simple and you start to break.
Often, people desperate to lose weight quickly go on these diet plans and when they end up eating everything they have been denied in one final binge they blame themselves. But they should not! These plans are simply not sustainable for the long run; it does not matter how strong you think you are, it will not work forever. The truth is there is an extreme amount of effort, hard work, and time commitment that goes into these diet plans. Think of all you are forcing yourself to give up. That is a lot of mental work!
Would not you rather put that effort into something that can be kept up for the rest of your life and keep the weight off forever? If your desperate to lose weight quickly journey has taken you on many of the failing roads I have described here, it is time you stopped listening to the quick weight loss schemes and commit to doing it the right way!
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