Does Acupuncture Work for Weight Loss?
Although acupuncture has been around for quite some time now, it is recently being deemed as one of the most effective methods for reducing weight.
The incredible technique, founded in China some 2,500 years ago, uses needles to stimulate some pressure points in the body to make sure that the 'Qi' (life force) flows harmoniously.
Why Acupuncture for Weight Loss
Obesity may be caused by a host of factors--slow metabolism rate, harmonic imbalance, over eating, lack of exercise and so on.
The rationale behind using acupuncture for weight loss is to control the flow of disturbed energy to and from the regulating center of the brain, the hypothalamus.
The hypothalamus is the part of the brain that controls body temperature, thirst, hunger, etc. and maintains the homeostasis of the body.
Acupuncture is believed to stimulate the hormones that are responsible for controlling meal initiation and metabolism rate. The idea is to use acupuncture in conjunction with exercise and other healthy eating habits for maximum benefit.
What Actually Happens
As previously mentioned, acupuncture strategically targets certain points of the body to make the energy flow smooth and easy. When it comes to weight loss, the target points are four areas of the ear. These are: the hunger point, stomach point, Shen Men point and endocrine point.
Tiny needles are inserted in these areas to stimulate the release of favorable weight loss hormones and blocking of unfavorable ones. The needles are designed to be flexible and easy to slide through, causing no pain or bleeding. They are kept inserted in the ear for about 15 to 30 minutes and your practitioner can move around or lift the needles as part of the procedure.
One great thing about acupuncture is that it's not just some fad. With incredible anecdotal evidence and scientific support, acupuncture may be your answer to obesity. This ancient Chinese method of treatment has been found to be very effective in treating many medical conditions.
The whole point is to find the right energy centers in the body and if specialists think that they have found some for weight loss, then the method may be worth trying.
Make sure you find an experienced acupuncture specialist with appropriate certification. Also, for maximum effect, commit to a full course of the treatment, which may last a few weeks.
The incredible technique, founded in China some 2,500 years ago, uses needles to stimulate some pressure points in the body to make sure that the 'Qi' (life force) flows harmoniously.
Why Acupuncture for Weight Loss
Obesity may be caused by a host of factors--slow metabolism rate, harmonic imbalance, over eating, lack of exercise and so on.
The rationale behind using acupuncture for weight loss is to control the flow of disturbed energy to and from the regulating center of the brain, the hypothalamus.
The hypothalamus is the part of the brain that controls body temperature, thirst, hunger, etc. and maintains the homeostasis of the body.
Acupuncture is believed to stimulate the hormones that are responsible for controlling meal initiation and metabolism rate. The idea is to use acupuncture in conjunction with exercise and other healthy eating habits for maximum benefit.
What Actually Happens
As previously mentioned, acupuncture strategically targets certain points of the body to make the energy flow smooth and easy. When it comes to weight loss, the target points are four areas of the ear. These are: the hunger point, stomach point, Shen Men point and endocrine point.
Tiny needles are inserted in these areas to stimulate the release of favorable weight loss hormones and blocking of unfavorable ones. The needles are designed to be flexible and easy to slide through, causing no pain or bleeding. They are kept inserted in the ear for about 15 to 30 minutes and your practitioner can move around or lift the needles as part of the procedure.
One great thing about acupuncture is that it's not just some fad. With incredible anecdotal evidence and scientific support, acupuncture may be your answer to obesity. This ancient Chinese method of treatment has been found to be very effective in treating many medical conditions.
The whole point is to find the right energy centers in the body and if specialists think that they have found some for weight loss, then the method may be worth trying.
Make sure you find an experienced acupuncture specialist with appropriate certification. Also, for maximum effect, commit to a full course of the treatment, which may last a few weeks.
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