"Carbophobia," or the fear of carbs, is rampant. Almost every woman has skipped the bread basket or a pasta dish at some point in her life. Weve learned to fear carbs because weve been told for more than 25 years that foods filled with carbohydrates make us gain weight.
- Shrink fat cells, especially in your belly
- Boost fat burning
- Increase muscle mass
- Curb cravings
- Keep you feeling full longer than other foods
- Control blood sugar
- Lower cholesterol and triglycerides
Perhaps the most surprising piece of research was a large-scale look into the eating patterns that determine whether people will be fat or skinny over the course of a lifetime. This multicenter study of 4,451 people found out something stunning: It concluded that the slimmest people ate the most carbs (in the form of whole grains, fruits, and vegetables), and the chubbiest people ate the fewest carbs.
If youve been convinced for years that eating carbs will make you fat, its going to take time for you to adjust to the new reality that they are the best things that ever happened to your waistline.
Next Page: So how does it work? Lose fast on the 7-Day CarbLovers Kick-Start
The CarbLovers Diet starts with a 7-Day CarbLovers Kick-Start developed by two top dietitians. We know how hard it may be to allow yourself delicious carbs, after years of denying yourself. Thats why our 7-Day Kick-Start helps you transition to your new world of eating and feeling satisfied. On it, youll quickly knock off up to 6 pounds and reduce belly bloat, all while feeling full, in control, and super-energized!
After youve tasted success on the 7-Day CarbLovers Kick-Start, youre ready for the life-changing 21-Day Carb-Immersion Plan. This is the heart and soul of the CarbLovers Diet. Its basically a plan that gets you back to the way you used to eat before you made carb deprivation a way of life. The plan itself is a breeze. Our experts did all the calculations for you, so all you have to do is eat and enjoy.
