The Medifast Weight Loss Program Reviewed

You may not have had any problems making the decision to lose weight. After all, who doesn't want to look better in their clothes, feel better about their body, reclaim their health, or feel more energized? But what weight loss program is best?

Although there is an incredibly overwhelming number of weight loss programs to choose from, if you will simply continue reading this review of the Medifast weight loss program, more than likely you will see several reasons to give this proven weight loss program a serious try.

Medifast leads to more rapid weight loss than traditional diets.

Emphasizing portion control, low caloric intake, and good nutrition, the Medifast weight loss program can result in you losing weight more quickly than other weight loss programs or diet plans you've attempted in the past. The average Medifast participant looses about 2-5 pounds per week.

With Medifast, you actually get to eat 6 times per day.

Medifast is the furthest thing from a starvation diet. The plan is centered around eating a total of 6 meals a day, each eaten 2-3 hours apart. At no time do you have to suffer while losing weight with their 5 and 1 program which includes 5 Medifast meals and one meal that you cook called the Lean and Green meal every day.

Medifast does most of the work for you.

By choosing to loose weight the Medifast way, 5 of your 6 daily meals have been created by the Medifast company for you. You have over 60 different Medifast meals to choose from and the cost for these is often less than the cost of eating out.

Variety is the spice of life.

In addition to having a variety of meals that are already prepared and prepackaged for you, the Medifast weight loss program also gives you the choice of designing your own menus. These meals, as well as the variety packs Medifast can choose for you, can also be prepared in advance by you. Preparation is usually simply a matter of adding water, and your food can then be stored in a thermos or in the refrigerator for up to 12 hours.

With Medifast, you're not on your own.

Medifast has thought ahead by creating the "MyMedifast" support portion of their program. At no extra cost to you, Medifast participants are given tools, information and live support to help insure weight loss success. You can't help but benefit from a community of Medifast users making lifestyle changes at the same time that you are. There are also tools for motivation, nutrition, meal planning, and proper exercise. Clinical studies predict your Medifast success.

Choose a weight loss program that has been clinically studied.

The Medifast weight loss program has been clinically proven to be a safe and efficient way to loose weight. The program uses no stimulants or any other products that may be harmful for your body like ephedrine. Over 25 years, 1 million customers, and 15,000 physician recommendations later, the clinically proven successful Medifast weight loss program could actually be the weight loss solution for you.

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