If you've been following the celebrity news, you probably have known by now that Angelina Jolie is forcing herself to lose 21 pounds in 21 days to starred in her next movie, "Salt". And in this new movie, she plays a CIA assassin who is forced to disguise herself as a man.
Friends claim Angelina is so determined to look like a boy she has turned to the Martha's Vineyard Detox Diet to help shrink her frame. Unfortunately, this extreme diet is resulting in adverse side effects on her. It is reported that she is battling fatigue and is struggling to stay on for the full 21 days.
What Angelina Should Have Attempted?
Now, to be a full liquid diet for 21 full days is a drastic shift for the mind and body to adapt quickly to. Instead of attempting a 21 day liquid diet, I would suggest something more subtle yet more effective such as the 10 day Master Cleanse diet.
You probably have heard that Beyonce attempted the Master Cleanse diet to lose 20 pounds in less than 10 days to prepare for her role in the hit movie, "DreamGirl".
So what is this Master Cleanse all about... is it really that effective or just another fad.
The Master Cleanse was invented and used in 1941 by fellow New Yorker Stanley Burroughs and since then, it has been quietly providing health relief to anyone who's willing to give it a try for 10 short days.
His intent was simple. To allow anyone to detox, flush the body of deadly toxins quickly and easily with easy to find ingredients. And these ingredients include maple syrup, lemons and cayenne pepper where you can easily find at your local grocer store. And by following this simple recipe, anyone can improve their health significantly and lose weight at the same time.
And if you're concerned that you might feel weak or depleted, the ingredients found in the Master Cleanse, such as Maple Syrup B contains all the necessary nutrients the body needs and at the same time, has sucrose which gives the body the energy it needs.
The easiest and most convenient way to get started on the Master Cleanse is to follow proven advice. Veteran Master Cleanser, Katie Jones, has written an effective study manual to allow anyone to embark on the lemonade diet with ease.
Her best-selling "Master Cleanse Insider" is used by newbie and veteran Master Cleansers before they start on the 10 day cleanse program.
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