Weight Loss Treatment - The Weight Loss Treatment That Made Me Lose 13.5cm In 90 Minutes!

If you are frustrated by the resistance of certain body areas to diet and exercise, help is at hand. Citispa's 3-Step Figure Transform aims to help you get rid of your flabby bits.

I met their marketing director, Lynn Ang, who could very well be their spokesperson. Tall and slim like a model, she walked me through the treatment process, explaining in detail how cellulite is formed and how their treatments will get rid of the dreaded "lumpiness". She also showed me the reports of some of their customers and the results were nothing short of amazing - one lady lost a total of 10 kg after 10 sessions!

I started the treatment with a 20 minute session in a steam bath, which is basically a spacious shower stall with built-in seats. If you are claustrophobic, you can use a sauna or a heated blanket. After sweating it out in 35 degrees heat, a cooling gel and pads were applied to my "problem" areas and ultrasound energy is used to break down fats from my body for 10 minutes. Then, it was the steam bath again for another 20 minutes. The last treatment involved a 35 minute deep massage using a hand-held contraption. The intermittent rolling and suction of this machine will help get rid of cellulite and unsightly bulges. I noticed that the areas of my body with the most cellulite (namely my upper thighs) felt slightly sore during the massage. Other than that, I found the massage to be quite enjoyable and even dozed off at some point.

Citispa's 3-Step Figure Transform is a heat based treatment which uses steam baths and hi-tech machines to increase metabolism and promote calorie-burning. I was first weighed and a detailed computerised Body Composition Analysis done to show how much fats I need to burn. Measurements were also taken so that we can compare the results at the end of the treatment.

After the treatment, I was taken to the measuring room where my Body Composition Analysis and measurements were taken again. I had lost two percent body fat, was 0.4kg lighter and had lost a total of 13.5cm all round my body!

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