The HCG diet plan is among the more expensive diets around, definitely more expensive than the usual exercise and VLCD weight loss programs. There are others more expensive, of course, particularly those recommending taking of supplements. In terms of results, however, it may actually be the cheapest. Consider the following: (1) it promises to drop one to two pounds of excess weight on a daily basis. (2) It promises to help sustain your new weight forever. Compare this to other programs which demand that you do daily strenuous exercises while allowing you only minimal pounds lost and you know that the HCG program is a lot cheaper.
The diet expenses will include foods expenses, but you not have to worry much about it as you are not expected to eat much anyway. For breakfast you are not allowed any solid food at all, only all the coffee or tea that you can drink. You can have milk but all you can have is one tablespoon for a day. You are not allowed sugar but mercifully saccharine or stevia is allowed. You can be sure your breakfast within the diet period will not cost you much.
You have limited food choices for lunch and dinner. You will be eating practically the same foods; 100 grams of fat free meat, one type of vegetable, fruit, one type of seafood. There is a list of foods allowed so you do not have to worry thinking of what to put in your table. You can look up the original HCG diet menu in HCG websites. This diet is supposed to cover 23 days. As with breakfast your lunch and dinner expenses will not be much.
What will cause you some concern is cost of the HCG hormone. The cost of the entire injection package is more than a thousand USD. This is not even the end of it as, in addition, you still have to buy supplies such as mixing kits, solvents and the dreaded syringes. You can, however, avoid all this by choosing another method of administration. The oral drops are definitely cost lower and what's more it is simpler, easier and less time-consuming than the HCG shots. Considering the advantages of the HCG diet program, you can say that it is definitely one of the cheapest available to people dealing with weight issues.
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