Tips On Staying Beautiful - Make Sure You Eat Correctly

Well we have all been there in some shape or form in our life where our body starts to go and you can either do something about it or in my case don't and lose the love of your life. So some of the best tips on staying beautiful are based around a healthy diet that allows you to lose weight and stay beautiful.

My man left me because I was getting fat and he told me and then found a newer model. I have no idea how my lifer would have turned out had I been able to take the advice I am giving in this article but I believe in looking forward not backwards and I am very happy with my life today.

So whilst you may not be obese or a little piggy just yet you may have noticed that your going to have to buy the next size up and its time to do something about So my tips on staying beautiful start with destroying your number one enemy that is sugar. To do this you need to eliminate all the sugar products from your diet these include orange juice, all breads, pastas, cereals, yogurts and cheese and much more. When you look at what you can eat you will get the point.

What you can eat is eggs, meat, poultry, fish (fresh fish is extremely good for you), fresh fruit and fresh vegetables so it would be very easy to come up with a daily eating plan of scrambled eggs and smoked salmon for breakfast, Tuna tropical salad for lunch and Steak and fresh vegetables for dinner.

So you're really not making too many sacrifices in your life with these tips on staying beautiful. The last tip is then to make sure that you eat the correct amounts of these foods for your body and metabolism. You can either calculate this roughly yourself or get a professional to point you in the right direction. So if you need to act do it today and don't be sitting at the computer rereading this article and saying I wish I had done it earlier as the sooner you act the easier it will be to stay beautiful.

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