Fat Loss Diet For Idiots - And Clever People Alike

So what is the best diet out there one that works for idiots and clever people alike yea there is a fat loss diet for idiot and clever people and its called fast fat reduction and its so simple and enjoyable that when you start you will wonder why you didn't do it sooner.

So this fat loss diet for idiots starts with a simple message that even idiots can understand and should know in that sugar is your enemy and if want to continue to eat 10 donuts a day then you cant be helped.

The positive thing about this fat loss diet for idiots is that you are going to destroy the Sugar and lose weight and start feeling better about yourself.

First step is to eliminate all sugar foods these include foods that don't look like sugar but when you consume them they turn into sugar inside your body. Some of these products include orange juice, pastas, breads, cereals, yogurts and cheeses in fact all dairy and wheat products bar eggs and butter are a no go area. Also you need to get rid of your sugar drinks. Try replacing your meantime drinks with water and freshly squeezed lemon juice this will replace vital vitamins that you're not getting from foods you no longer eat and it's the best detoxifier on the planet.

Now to what you can eat which is almost everything that is good for you such as meats, poultry, fish, vegetables, fruit, eggs and rice. So with some creation you can makes some wonderful foods such as Chicken Risotto or Steak in Tomato and garlic source. For breakfast you can have scrambled eggs and smoke salmon. Anyway I think you can get the point.

The great thing about this fat loss diet for idiots is your not actually dieting you just changing your eating habits and you body will now be able to burn body fat rather than store it. So don't be an idiot do something positive about it today.

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