Herbal Weight Loss Products - 3 Ingredients to Look For Before Buying Herbal Weight Loss Products

These days, there is a great need for overweight people to shed off those excess pounds. Almost every individual knows that being healthy will lead them to a healthier lifestyle and also improve their overall well-being.

Herbal weight loss products have been in great demand for people who want to lose weight and stay healthy via the natural route. However, when you take herbal weight loss products such as herbal supplements to lose weight, the results are slightly longer because of the subtle effects of medicines that come from plants and natural herbs.

There are a lot of herbal weight loss products available in the market now. You can search in the Internet to find various herbal weight loss products, pills and supplements that can help you to lose those excess fats.

Beware however, as there are some herbal weight loss products which claim to be safe and natural because they are herbal, but some actually have side effects because there has been no comprehensive research done on the effects of these so called herbal weight loss products.

Here are 3 ingredients which are contained in certain herbal weight loss products that you should watch out for, as they might have detrimental effects to your health:

1. Senna

This is an herbal laxative. Senna is a main ingredient in weight loss teas, and it works by stimulation the colon. The downside effect of this herb is dehydration. It can also lead to colon problems and can become addictive. Some people are unable to perform bowel movements without it when they are addicted to it.

2. Chromium Picolinate

This is a synthetic compound found in herbal weight loss products. Chromium is a nutrient which helps regulate blood-sugar level. However, this ingredient, when taken in high doses, may cause damage in the chromosomes. It can also lead to dehydration.

3. St. John's Wort.

This supplement increases the production of a chemical in the brain. If not used properly, it may cause eye and skin sensitivity, mild gastrointestinal distress, fatigue and itching.

Although a lot of herbal weight loss products claim to be safe and natural, it is better to examine the ingredients and research about the side effects of the product itself before consuming any of these herbal weight loss products.

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