Anti Cellulite Massages: Do They Really Work?

If you've ever gone into a day spa, you may have seen something advertised called an 'anti cellulite massage'; but do they really work? The answer is yes, they have worked for many people. Men as well as women can get cellulite. Cellulite forms when you gain weight and the fat becomes clumpy and uneven underneath your skin. As you age, your skin can lose its elasticity so that's where you get the uneven, dimpled look from. It's no accident that people tend to liken it to cottage cheese. It does have that clumpy appearance. What an anti cellulite massage does is it breaks up that clumpy fat and gives the skin back some of its tone. An anti cellulite massage will often also incorporate other anti cellulite products such as lotions, lasers and more to enhance the affects of the massage and to rid your body of unsightly cellulite.

Do Your Part

An anti cellulite massage can help you reduce the cellulite but you should also do your part and try to lose some weight. Some people think it's possible to spot reduce the fat. That means only losing the fat on your thighs, for example, or on the backs of your arms. However, when you lose fat you lose it slowly over your entire body. Spot reduction is impossible. So make changes to your lifestyle. Eat a healthy diet and get some exercise along with getting anti cellulite massages and you shouldn't see cellulite anymore.

Where To Get Massages

You can get anti cellulite massages at a day spa, or at any massage parlor that offers them. When you get an anti cellulite massage from a professional masseuse, you will notice that the person uses lotions and other products to give the skin the nutrients it needs and also to help the skin regain some of its elasticity. You may need to have a few anti cellulite massages to actually see a reduction in cellulite. Cellulite is a pesky problem and it's not one that goes away right away or easily. So give it time and try a few anti cellulite massages before you try something else.

Anti cellulite massages can help you reduce or get rid of your cellulite completely, but you need to have healthy expectations, you need to do your part by eating right and living a healthy lifestyle, and you have to be patient, as getting rid of cellulite can take a little bit of time.

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