A Guide to Cellulite Reduction Treatment

More than 90% of the women around the world face the problem of cellulite. Cellulite is the not fat, but is a lumpy substance found mainly in stomach, thighs, buttocks and the surrounding areas. It causes dimpling of the skin, and is not a serious problem for some women, but most would prefer smoother skin by getting rid of cellulite.

Few Cellulite Reduction Treatments

Some of the most common causes of cellulite are stress, lack of physical activity, bad eating habits and genetics. Cellulite is not a cosmetic issue, and there are many cellulite reduction treatments available to choose from. Cellulite reduction treatments encourage the production of connective tissue, strengthen blood vessels, increase blood flow, repair cell membranes, attract water to the cells, reduce wasted water, stimulate the production of elastin and collagen, reduce inflammation, prevent free-radical damage and promote exfoliation.

The most important cellulite reduction treatment is the combination of good diet and regular exercise. It is important to do muscular training, and cardiovascular exercise. Shift to the cellulite removal diet that includes whole grain products, fresh fruits and vegetables, and plenty of water.

As fat is the main cause of cellulite, reducing the fat content of the body is the first step towards cellulite reduction. But, good diet and regular exercise may not be sufficient for some people to get the desired results, and it then becomes essential to look for cellulite reduction treatments. Endermologie is performed by cosmetic dermatologist or plastic surgeon, and uses motorized devices to create deep tissue mobilization. Results are usually temporary, and client requires several consecutive treatments.

VelaSmooth is the latest cellulite reduction treatment that uses radio frequency waves and infrared light to relax connective tissue bands that give the bumpy appearance by trapping the fat. The procedure is non-invasive, and is done twice a week for five weeks. The results of this procedure have been quite promising so far.

Other cellulite reduction treatments include massages, body wraps, and cosmetic surgery. There are also many home devices that claim to help people get rid of cellulite. There are certain topical treatments available that effectively reduce the appearance of cellulite, but check the contents for any allergic reaction.

Cellulite laser treatment is one of the most effective cellulite reduction treatments, and the basic idea is that a low level laser is directed at the affected area so that it can break down the fat deposits. Fat melts down, and get eliminated from the body through blood stream. It is an attractive option for many people as it is painless and non-invasive with very less recovery time required. But, it is an expensive cellulite reduction treatment, and requires multiple sessions.

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