Different Ways to Remove Cellulite

A lumpy substance resembling cottage cheese found on stomach, buttocks and thighs is commonly known as cellulite. Cellulite is the deposit of fatty materials that are trapped in the pockets of connective tissues located just under the skin. This gives the bulky appearance with layers and creases of fats visible even from the distance. When you pinch the skin around upper thigh and get a lumpy thing, you might be having cellulite. It is more common in women, especially women above 35years of age. However, it has become quite common among young women and girls as well. The problem of cellulite becomes worse with time, and gives rise to various physical as well as psychological problems.

Techniques to Remove Cellulite

Causes of cellulite include hormonal changes during pregnancy, pre/post menstrual periods, and puberty. Other causes include certain anomalies, disturbance in endocrine function, overproduction of estrogen, excess consumption of saturated fats, poor hydration and poor blood circulation and lymphatic flow.

A healthy diet, regular exercise and giving up the sedentary lifestyle are good choices to remove cellulite and fat from the body. There are few modern techniques such as liposuction and laser therapy that can help remove cellulite and fatty layers from the affected areas. Health professionals agree that strength training and aerobics exercise are best tools to get rid of cellulite. There are also certain herbal supplements such as Eclipta, guggulu, Indian gooseberry etc that help reduce body weight and remove cellulite.

There are many modern treatments that help remove cellulite quickly and easily without any special diet or exercise. However, before taking up any such treatment, make sure to do some research, and find out the ones that are best for you. Do not choose a treatment just because it is the latest fad, as it could mean wastage of money and time.

Velasmooth is a non-surgical treatment to remove cellulite, and works by increasing the oxygen flow to the affected areas, typically hips, buttocks, thighs, and arms. The device has combinations of mechanical massage treatments, vacuum suction and heat treatment using radio frequency and infrared rays.

Mesotherapy is a popular treatment to remove cellulite, and involves the injection of vitamins and medicines in the layers of the skin called mesoderm. It reduces the fat deposits under skin and also improves the blood circulation.

Endermologie is an effective treatment to remove cellulite, and it uses rollers and suctions to massage the affected area to improve blood circulation, and produce of elastin and collagen. It also helps remove the toxins from the body and improve tone of the skin. For initial treatment period, 15 sessions every two weeks are required, and later, only maintenance sessions are required.

Cellubike also helps remove cellulite, and it involves pedaling a stationary bike while infrared lights treat the affected areas by heating and softening the cellulite. It results in improved metabolism and circulation, and forces cellulite out of the body through sweat. Laser cellulite removal therapy uses the laser to simulate the circulation and absorb the fatty tissues. Series of these treatments can reduce the dimpled appearance on the affected areas.

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