Make Your Own Cellulite Cure Guide

If you are one of the millions of people who are worried about cellulite and want to get rid of it, you will have spent time searching for the best cures. There are hundreds (if not thousands) of cellulite cure books; new magazine articles every month all promising miracle cures; and millions of hits to be found when searching the internet. So what do you choose and how do you make your choice? There are no overnight solutions and the only way to lose cellulite is to have a cellulite cure guide that you can follow on a long term basis. What exactly is a cellulite cure guide? It is a combination of various strategies that you will have to adopt to get rid of your cellulite – you cannot use just one method and hope for great and long lasting results. Each person’s metabolism is different and you will have to find the combination of techniques and products that works best for you – your own personal cellulite cure guide. Experiment with the various products and exercise and diet options and see which ones you are most comfortable with and which seem to work best for you. But do not stop at that. You can do some simple things at home which, if included in your personal cellulite cure guide, can improve the efficiency of the fat loss systems you have adopted.

Home Made Additions To Your Cellulite Cure Guide

Besides following the instructions of a cellulite loss diet, make sure that you eat lots of low fat, high fiber foods like fresh fruits and vegetables. Also drink lots of water. These two home components to your cellulite cure guide will flush away toxins and cellulite from your body.

The first thing every morning, drink a mixture of two tablespoons of apple cider vinegar mixed into eight ounces of water with a little honey added to sweeten it. This is great for burning up cellulite. Alternatively, you could drink a cup of water mixed with the juice of half a lemon and a small amount of cayenne pepper. Either of these mixtures will make a great addition to your cellulite cure guide.

There are two home made massage mixtures you can add to your cellulite cure guide. The first is made out of lemon, clover, kola nut, barley, algae and strawberries. If that is too complicated, simply mix apple cider vinegar with any massage oil in the ratio of 3:1. Massage either of these mixtures into the cellulite affected areas of the body.

Use a skin brush on your skin when bathing. This will improve the blood circulation which will carry away more cellulite.

Use the commercial cellulite removal products and techniques that you like. But supplementing them with these and other home cellulite cures will improve the effectiveness of the cellulite cure guide you have chosen for yourself.

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