Calorie Shifting - How This Fast Diet Method Works

Calorie Shifting - How This Fast Diet Method Works

The most frustrating thing about weight loss is definitely having to wait. Time is your enemy because as the days pass by, the motivation you initially had starts to die down. You spend hours at the gym every week, come back home and see little results in the mirror.

Find Out How To: Lose 9 Pounds Every 11 Days

It is no surprise that so many people quit half way through a weight loss program when the results are so painfully slow. Most people will say that to lose weight "safely" you have to lose it slowly, but that isn't the case anymore with the Calorie Shifting method. What is Calorie Shifting? Calorie Shifting is a way of tricking your body into burning more calories than you are consuming. It was introduced recently by a program called "Fat Loss for Idiots".

Learn About Calorie Shifting: New Diet Method

Here is how it works: Let's say you have consistently been eating about 2500 calories per day, that is how much your body will attempt to burn daily. Now if you go and start starving yourself to lose weight by eating 1000 calories per day, guess what your body will start doing? It will only burn 1000 calories per day! The good thing though is that it actually takes a few days until it realizes how much you've been eating, that buys you just enough time to trick your body into burning more than you are consuming. You can start to see now why starving yourself consistently is counter productive to weight loss and will only give you short term results!

For more detailed information about the program click here: Fat Loss for Idiots

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