Cheat Your Way Thin - Is Your Diet Working With Your Body or Against It?

Cheat Your Way Thin - Is Your Diet Working With Your Body or Against It?

Learn About Intermittent Dieting

Cheat Your Way Thin is a new diet put created by Nutritionist and Bestselling Author Joel Marion. The program uses a dieting method called "Intermittent Dieting" where you only diet a few days a week. Intermittent Dieting allows you a few days in a week to implement "Strategic Cheating" where you can eat all of the delicious foods you want, yet lose weight.

Cheat Your Way Thin is effective simply because it works with your body, not against it. All of the mainstream diets that are widely advertised just restrict calories excessively, causing your body to constantly be in starvation mode. Starvation mode is a protection mechanism that makes your body store fat and it's purpose is to keep you alive in times when you don't have any food to eat. This was more important for humans back in the "hunter gatherer" times but now in modern times we have grocery stores around the block so we are taking in the same amount of calories on a daily basis. Constantly taking in a fixed amount of calories on a daily basis is what leads people to being overweight. Our bodies were designed to be without food for days at a time if we were not able to hunt for food. This is why people who diet always reach what is called "the wall" or "the plateau", it is the body's own defense mechanism thinking your body is in danger of surviving.

The truth is that you need to eat in order for your body to burn fat. The catch is that you can't eat pizza for 7 days straight, you have to strategically alternate between days to keep your daily calories changing. The Cheat Your Way Thin program will show you step by step how to properly do it.

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