Cheat Your Way Thin - Is this Diet Secret Really True?
Learn About Intermittent DietingWhen someone is looking to lose fat, it's key that they understand how the human body works for the best results. A little bit of history: when humans were "hunter gatherers" we would need to go hunting for food in order to eat. Grocery stores weren't around so if we failed to hunt, we were not able to eat.
Our bodies were designed to go for days without food, at this point our metabolism was at it's highest point. Why? Because our daily calorie intake was always different, we didn't eat roughly the same amount of calories every day. When you eat the same amount of calories consistently day in and day out, you are not giving your body a chance to burn fat! Based on the science that is already known about human's metabolism, Joel Marion created "Cheat Your Way Thin" a revolutionary dieting program aimed to make your metabolism be on fire 24/7 just like it was supposed to be.
Joel has more than 10 years in the diet and fitness field as a nutritionist and personal trainer. Cheat Your Way Thin involves dieting a few days a week, while the rest of the days are considered to be your "off" days where you can eat anything you want. Cheat Your Way Thin is perfect for people who have a hard time sticking to restrictive diets and want a bit more flexibility.
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