Cheat Your Way Thin - Easy Diet Secret that Will Shock You!

Cheat Your Way Thin - Easy Diet Secret that Will Shock You!

Learn About Intermittent Dieting

The majority of diets available today rely on a fixed amount of calories that you are to eat daily and not surprisingly, all of them fail. The truth is that hour bodies were not designed to take in the same amount of calories day in and day out like we do with regular diets. Doing this will only cause you to be overweight and is the why people who diet for weeks or months always hit what is called the "plateau".

The plateau is misunderstood, it is actually your body trying to preserve fat because your daily intake is so consistent and low. When your body feels that it is in danger of starvation, it will do everything in it's power to keep the fat it already has. Your fighting to take off the fat while your body is fighting to keep it!

Low carb, low fat and low calorie diets work against the body and in the end the body pushes back and wins. In human's early years, during the hunter gatherer times, we would go for days eating no food if we were not able to hunt for meat. Our metabolism was at it's highest point during these times because our daily food intake always rotating and never constant. Your metabolism is always being challenged and never stays "idle".

Joel Marion is a 10 year nutritionist and personal trainer and is creator of "Cheat Your Way Thin", a diet designed to work with our bodies natural metabolism functions. It uses a diet method named Intermittent Dieting (also known as Strategic Cheating), where you do not diet for a full 7 days a week but instead just a few days.

The days that you have "off", Joel designed a strategic cheating plan that allows you to eat all of your favorite foods: fries, pasta, chocolate, burgers, pizza etc. These foods are the key to jump up your calorie intake between days so as to keep your metabolism burning high 24 hours a day. Cheat Your Way Thin is one of the only diets that lead to long term weight loss because you will never have to face any plateaus because your metabolism is always being challenged. Before you start a new diet always ask yourself, "does this diet work with or against my body?".

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