How to Lose a Double Chin Fast!

How to lose a double chin is something many people wonder about. They also wonder if it's just heredity and they're doomed with a double chin, or if there's really something they can do about it now.

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By far the fastest way to get rid of facial fat is liposuction, because you go to sleep with a double chin and wake up without it. But most people don't want to go that route, with good reason. Liposuction is expensive, carries the risk of any surgery in which you're put out with anesthesia, and it's painful during the healing process. If your doctor makes a mistake, you can be left with an uneven chin/jaw area, as it can hang unevenly. And because the fat was sucked away, rather than letting your body adjust to it as it slowly disappears, you could have hanging skin that requires a tuck, which is more surgery, more money, more risk and more pain!

There's no need to suffer in order to lose face fat, however. When your body burns fat, it burns it everywhere. So by following a healthy diet and exercising, you will be burning the fat in your chin just like you'll be burning fat everywhere else. This will be a very gradual change, but it will make a difference over time.

The fastest, safest method of losing facial fat is exercise designed to tone up the platysma muscle that controls your jaw. The right exercises will tone your cheeks, beneath your chin and even your neck, and can not only reduce the size of a double chin, but give you a more youthful, vibrant appearance. How to lose a double chin fast is really no secret, nor does it require pain and thousands of dollars, when all you have to do is some simple daily, facial exercises.

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