The HCG diet has helped thousands of people lose weight over the past couple of decades, but many people question if the HCG fat loss is permanent. The HCG diet protocol was developed by Dr. Simeons several years ago, and it has helped many people finally lose the fat that they have yearned to lose. The diet can help a person quickly lose weight, as it is not unusual for a person to lose a pound a day on the diet. But with such a fast weight loss, can the HCG fat loss be permanent for a person?
There is no magical cure that can make a person lose weight and be skinny for the rest of their lives. Every diet and lifestyle program is going to take some sort of effort by a person to lose weight and maintain that weight. The HCG fat loss is no different. Once the weight is lost, that is not the end of the story. A person can't go back to their old habits and start gorging on the same old foods again. A proper healthy diet must be maintained to prevent from gaining back the weight that was lost.
Phase four, or the maintenance phase of the HCG diet, is something that needs to be done for the rest of your life. The thing is that it is not as hard as it may sound, as the HCG diet has actually balanced out your body and has permanently recharged it to normal. No longer will you have uncontrollable desires and urges to overstuff yourself or eat the things that you know you shouldn't. Your metabolism will be much quicker than it was ever in your life, which helps to burn off any calories that you do eat. Your body will not store the fat like it used to and you should not gain any weight.
With this phase of the diet, you can basically eat whatever you want, when you want, as long as you are hungry, but it has to be organic food. The minute you start putting processed food with chemicals back into your body, your body is going to turn on you and head back to where you were before you started the HCG. Also recommended are body cleanses to keep your body clean of any chemicals that could slow your metabolism or mess with your hypothalamus again.
As long as you follow phase four of the diet, your HCG fat loss will be permanent. You will not gain any weight back and may actually be able to lose a couple more pounds.
Last updated: Oct 04, 2010 By Sarah
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