Fat Burning Furnace - Interval Training Best Fat Loss Workout Program!
Fat Burning Furnace - Interval Training Best Fat Loss Workout Program!
How to Lose 26 Pounds in 7 Weeks!When people look for the best fat loss workout program, they often become frustrated when they see how much work they have to do. Most programs that will deliver any type of "fast" results will tell you to hop on the treadmill for 90 minutes, 6 days a week. Who really has time let alone the energy to actually do this?
Most of us live in the real world where we have to work full time jobs and juggle our family time while doing it. These programs really don't put these things into consideration, but then again the creators of the programs are not to blame but rather the type of workout itself: cardio. Cardio workouts are so slow, boring and long. People often lose motivation as they do cardio workouts because the amount of work they put in does not seem to match the results in the mirror.
That is why Interval Training is becoming so popular. Interval Training sessions are a mere 15 minutes long, yet are intense and will give you the same results as any cardio workout. Interval Training uses varying speeds within each workout, unlike cardio where the whole workout uses the same "speed". Studies done in Australia have shown this method to be up to 9 times more effective than same speed cardio!
Interval Training is used by thousands of people who have joined Rob Poulos' fitness program the "Fat Burning Furnace". They were able to lose over 25 pounds in just 7 short weeks, all while exercising only 45 minutes per week! Stop wasting your precious time doing cardio and use the best fat loss workout program Interval Training!
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