Not everyone can be blessed with a high body metabolism. Perhaps you know people who can eat just about anything and never gain weight. Do you have a friend that is skinny and has to eat tremendous amounts of food in order to keep weight on? Or maybe you know someone that can drop 5 or 10 pounds without dieting at all. A couple of salads for lunch and they’re at their desired weight.
The secret is in their body metabolism. Their body simply burns more calories than yours. Once their intake of food goes below a certain number of calories it begins to burn body fat like a furnace.
Once it was thought that people like this were just lucky and having a high body metabolism was a matter of genetics. Skinny people seemed to have skinny children and the high body metabolism that went along with having a slim and trim body.
What you wouldn’t give for such a high body metabolism, right? But what if there was a way to change your body’s metabolism without the use of drugs, chemicals or risky surgery? What if there was a plan that told you what foods to eat at certain times in order to literally change your body’s metabolism. Does it make sense to you that you can teach your body to burn more calories by feeding it certain foods? I am not talking about starving yourself or altering your body’s chemistry with any sort of chemicals.
This may sound too good to be true to you but Karin Cooper has come up with a diet of sorts that does just that. She discovered a plan that will tell you what foods to eat when so you can actually change your body’s metabolism and turn it into a fat burning furnace. You will never go hungry or feel the longing pain that goes along with most traditional diets. This is not some sort of unhealthy fad diet and you won’t have a problem sticking by the rules in “Fat Free Fast†because it is unlike any other diet that you have ever been on.
One thing that you should be warned of though is that Fat Free Fast is so effective that you’re going to drop weight almost too fast so you need to be careful. If you find yourself losing too much weight too quickly you should go off the diet for a few days in order to allow your body to balance itself back out. After a few days you can resume the plan laid out in Fat Free Fast and continue losing weight until you reach your desired weight…or have to go off it again for a few days if you continue to drop weight at a rate greater than about a pound a day.
Fat Free Fast really will allow you to lose weight that fast. It really is that simple and once you know the secret of how to manipulate your body’s metabolism you will never struggle with your weight again. Can you imagine that? Never again will you have to starve yourself for weeks on end just to lose a couple of pounds. You will never grow depressed because of your weight. Soon you could be at your desired weight and be able to dress the way you have always dreamed and still be able to enjoy the foods that you have always loved.
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