Fat Burning Furnace - Quick Easy Weight Loss without Cardio, Starving or Fasting!
Learn How to Lose 26 Pounds in 7 Weeks!Quick easy weight loss is not a hard thing to achieve if you simply learn some advanced techniques like Interval Training workouts that can help you do more for your body in less time. Doing hours of cardio, starving yourself for days or even fasting is not necessary to experience rapid fat loss. Most people who work out to lose weight rely mostly on very long and boring cardio workouts like treadmill sessions.
This is a surprise because recent studies show that this is the opposite of what you should be doing for fast and efficient weight loss. The main 2 reasons is that when you exercise at a moderate pace for long periods of time, your body is only burning fat as long as your workout lasts, meaning your body will not burn calories after the workout is over.
These types of workouts actually send a signal waves to your body telling it to store fat until your next workout. The fact is that by focusing instead on high intensity workouts that last just 15 minutes maximum just 3 times per week, you can lose 26 pounds in just 7 weeks. These type of exercises don't burn fat, they burn carbohydrates which causes your body to burn calories for the next 24 hours, as if you were exercising the whole time.
But these exercises need to be performed correctly to be effective, this is why Rob Poulos released "The Fat Burning Furnace", an exercise and diet program that teaches all of these techniques step by step. If quick easy weight loss is your goal, you can get much closer to achieving it by ditching your outdated cardio workouts and begin using advanced interval short burst exercises.
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