Fat Burning Furnace - Easy Weight Loss for Teens that Are Safe and Effective!
Learn How to Lose 26 Pounds in 7 Weeks!Easy weight loss for teens should include a balanced diet and effective exercises. Teens should never subject themselves to fad diets or starvation, instead take a look at these weight loss facts for learning how to drop the extra pounds.
Throw Away Your Treadmill!
Most people who work out to lose weight rely mostly on very long and boring cardio workouts like treadmill sessions. This is a surprise because recent studies show that this is the opposite of what you should be doing for fast and efficient weight loss.
Why Cardio Will Make You Fat
The main 2 reasons is that when you exercise at a moderate pace for long periods of time, your body is only burning fat as long as your workout lasts, meaning your body will not burn calories after the workout is over. These types of workouts actually send a signal waves to your body telling it to store fat until your next workout.
Quality Over Quantity Matters in Workouts
The fact is that by focusing instead on high intensity workouts that last just 15 minutes maximum just 3 times per week, you can lose 26 pounds in just 7 weeks. These type of exercises don't burn fat, they burn carbohydrates which causes your body to burn calories for the next 24 hours, as if you were exercising the whole time.
These Exercises Sound Great but Where Do I Go To Learn Them?
But these exercises need to be performed correctly to be effective, this is why Rob Poulos released "The Fat Burning Furnace", an exercise and diet program that teaches all of these techniques step by step. Easy weight loss for teens can be achieved with the Fat Burning Furnace and it's easy system.
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