Are you sick of wasting hours of time doing cardio workouts? Well cardio is not necessary for fat loss, since they strip your body of muscle which in turn ruins your metabolism. Learn why Short Burst workouts is the new wave of exercising that only takes 15 minutes to do.
Losing Weight Slowly Kills Motivation
Every year we all make resolutions to lose weight, but how many of us actually go through with it? The big obstacle that we have to deal with is time. Time is more of our enemy in this case because we have to wait so long to see results! Even if we slave away at the gym for hours every day, you come back home to look at yourself in the mirror only to see the same old you in the reflection. You start out with high motivation and say to yourself "I'm really going to lose the weight this time!" but you get burnt out in the end. Is there a way to speed up the process and keep our motivation high the entire time?
Just 45 Weekly Minutes of Short Burst Workouts Will Melt Off 25 Pounds
Even with so many weight loss programs available on the market today, one that has stood out is Rob Poulous' "Fat Burning Furnace" program. Unlike other programs where you are required to work out up to 7 hours a week, this one only requires 45 minutes a week. This is done with "Short Burst" workouts that burn carbohydrates instead of calories which makes it harder for your body to store body fat deposits. With work, our kids and just life in general, who has 7 hours to spend at the gym? It also doesn't require you to starve yourself, the diet is very realistic and you actually eat larger portions to keep your metabolism up. The big key with the program is "working smarter not harder", it shows you short cuts to weight loss like what foods burn fat and which exercises are the most effective. By following the Fat Burning Furnace program, you will lose 26 pounds in just 7 weeks! Take a look at the Fat Burning Furnace Guide for how to use these high speed fat loss workout.
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